Vitamin D Deficiency - Treatment Protocol

LOW VITAMIN D LEVELS:\n- Vitamin D is suboptimal if result is between 30-50: Recommend 5,000IU Vitamin D3 PO Daily plus 90-150mcg Vitamin K2 daily.\n- Vitamin D is deficient if below 30: Recommend 10,000IU Vitamin D3 PO Daily plus 90-150mcg Vitamin K2 daily.\n- This should be taken with a good fat source (~14g), such as 1 tsp of coconut or olive oil or 1 haas avocado.\n- Consider repeat Vitamin D level in 3 months.