Are dietary patterns associated with age at menarche after accounting for BMI-for-age (BMIz) and height?
Summary Answer
We observed associations between both the Alternative Healthy Eating Index (AHEI) and the Empirical Dietary Inflammatory Pattern (EDIP) and age at menarche.
What Is Known Already
Dietary patterns have been sparsely examined in relation to age at menarche and no studies have examined the association between the AHEI, a healthier diet, and EDIP, a pro-inflammatory diet, and menarche.
Study Design, Size, Duration
The Growing Up Today Study (GUTS) is a prospective cohort of children ages 9-14 years at study enrollment. GUTS enrolled in two waves with enrollment beginning in 1996 (GUTS1) and 2004 (GUTS2). For this analysis, GUTS1 and GUTS2 participants were followed through 2001 and 2008, respectively.
Participants/Materials, Setting, Methods
We included 7530 participants who completed food frequency questionnaire(s) (FFQ) prior to menarche who then self-reported age at menarche during study follow-up. Cox proportional hazard models were used to calculate multivariable hazard ratios (HRs) and 95% CIs for the associations between two dietary patterns, the AHEI and EDIP, and age at menarche, with and without adjustment for time-varying BMIz and height.
MAIN RESULTS AND THE ROLE OF CHANCE: Six thousand nine hundred ninety-two participants (93%) reported menarche during the study period. On average, participants completed the baseline FFQ 1.75 years prior to menarche. Participants in the highest quintile of AHEI diet score (indicating a healthier diet) were 8% less likely to attain menarche within the next month compared to those in the lowest quintile (95% CI = 0.85-0.99; Ptrend = 0.03). This association remained after adjustment for BMIz and height (corresponding HR = 0.93; 95% CI = 0.86-1.00; Ptrend = 0.04). Participants in the highest quintile of the EDIP score (i.e. most inflammatory diet), were 15% more likely to attain menarche in the next month relative to those in the lowest quintile (95% CI = 1.06-1.25; Ptrend = 0.0004), and the association remained following adjustment for BMIz and height (corresponding HR = 1.15; 95% CI = 1.06-1.25; Ptrend = 0.0004).
Limitations, Reasons for Caution
Self-reported questionnaires are subject to some error; however, given our prospective study design it is likely this error is non-differential with respect to the outcome.
Wider Implications of the Findings
Our findings of an association between both the AHEI and EDIP and age at menarche indicate that diet quality may play a role in age at menarche independent of BMI or height. STUDY FUNDING/COMPETING INTEREST(S): This work was supported by the Breast Cancer Research Foundation. The GUTS is supported by the National Institutes of Health U01 HL145386. C.P.D. was supported by National Institutes of Health T32 CA094880. The authors have no conflicts of interest to disclose.
dietary patterns age at menarche prospective girls USA, adolescent diet menarche timing puberty onset, Davis Chavarro Harris diet menarche epidemiology, Western prudent dietary pattern pubertal development, nutrition early menarche risk factors adolescent girls, childhood diet reproductive development timing, menarche age dietary quality fruit vegetable intake, Human Reproduction diet puberty prospective cohort, sugar-sweetened beverage processed food early menarche
PMID 40328293 40328293 DOI 10.1093/humrep/deaf072 10.1093/humrep/deaf072
Cite this article
Davis, C. P., Fest, S., Cushing-Haugen, K., Kensler, T. W., Chavarro, J. E., & Harris, H. R. (2025). Dietary patterns and age at menarche in a prospective study of girls in the USA. *Human reproduction (Oxford, England)*, *40*(6), 1087-1093. https://doi.org/10.1093/humrep/deaf072
Davis CP, Fest S, Cushing-Haugen K, Kensler TW, Chavarro JE, Harris HR. Dietary patterns and age at menarche in a prospective study of girls in the USA. Hum Reprod. 2025;40(6):1087-1093. doi:10.1093/humrep/deaf072
Davis, C. P., et al. "Dietary patterns and age at menarche in a prospective study of girls in the USA." *Human reproduction (Oxford, England)*, vol. 40, no. 6, 2025, pp. 1087-1093.
Mørch NF et al., 2026Human reproduction (Oxford, England)
STUDY QUESTION: Are maternal concentrations of pregnancy-associated plasma protein-A (PAPP-A) and insulin-like growth factor-1 (IGF-1) influenced by the frozen embryo transfer (FET) protocol in early ...
Chung HF et al., 2025
Open Access
Human Reproduction (Oxford, England)
STUDY Question: What is the association between endometriosis and the type and age of menopause?
SUMMARY ANSWER: Women with endometriosis had a 7-fold increased risk of undergoing surgical menopause ...
Kiser AC et al., 2024
Open Access
Human Reproduction (Oxford, England)
STUDY Question: How do endometriosis diagnoses and subtypes reported in administrative health data compare with surgically confirmed disease?
SUMMARY ANSWER: For endometriosis diagnosis, we observed ...
Endometriosis > Diagnostics > Administrative Data ValidationResearch Methodology > Data Validation > Health RecordsDiagnostics > Disease Identification > Claims Data Accuracy
Henry S et al., 2024
Open Access
Human reproduction (Oxford, England)
Study Question: What is the relative length variance of the luteal phase compared to the follicular phase within healthy, non-smoking, normal-weight, proven normally ovulatory, premenopausal women wit...