FEMM (Fertility Education and Medical Management) is a cycle-charting program that links observable body signs to medical care. It teaches women to track the menstrual cycle and to understand the hormones behind it. It also gives clinicians a care plan based on that chart. FEMM is part of FEMM Health. Research from the Reproductive Health Research Institute shapes its medical approach.1 FEMM is taught in levels, with lessons for women and for clinicians.2

FEMM teaches women to observe and chart changes in cervical mucus. It then explains the hormonal events behind those changes. The program offers levels for different needs. Some levels cover basic knowledge of the cycle. Others cover medical care for adolescents, for women with gynecologic conditions, and for women who want to support their fertility.3 FEMM training for physicians teaches them to interpret cycle charts alongside standard tests.

FEMM pairs charting with instruction about hormones. Some other methods teach observation rules alone. FEMM users learn what to observe and how each sign reflects their hormones. This knowledge helps identify patterns linked to irregular cycles, cycles without ovulation (anovulation), or problems in the luteal phase, the second half of the cycle. Those patterns guide the search for a root cause, which is central to restorative reproductive medicine.4

For the clinical use of FEMM, see FEMM Medical Management and FEMM Levels. FEMM belongs to the wider family of Fertility Awareness-Based Methods. These methods share one principle: the menstrual cycle carries health information that deserves the attention of a clinician.

Cited in this entry

  1. FEMM Health. Reproductive Health Research Institute (RHRI). FEMM Health. https://femmhealth.org/professional-education/health-research-institute/
  2. FEMM Health. FEMM Health. https://femmhealth.org/
  3. Fertility Awareness-Based Methods for Family Planning: A Systematic Review. Cureus. Springer Nature. https://pmc.ncbi.nlm.nih.gov/articles/PMC12270466/
  4. Use of fertility awareness-based methods of contraception. Contraception. https://pubmed.ncbi.nlm.nih.gov/33762172/

This content is for educational purposes only and does not constitute medical advice. Consult an RRM clinician or healthcare provider for guidance specific to your situation.