Fertility-Focused Intercourse (FFI)

Fertility-focused intercourse (FFI) is the timing of intercourse to the fertile window. Couples identify that window through FABM (fertility awareness-based method) charting. The key days are the days around and shortly before the Peak Day.1

A 1992 study followed 50 couples who appeared to have normal fertility. They used FFI with Creighton Model charting. In the first cycle, 76% conceived. By the third cycle, 90% had conceived. By the sixth cycle, 98% had conceived.1

These couples had no known barrier to conception. The figures therefore measure the value of identifying the fertile window accurately. They do not measure the value of treating an underlying condition. The charting is the clinical act.

Major professional societies agree that timed intercourse in the fertile window is a first-line step for couples who want a pregnancy.2

FFI changes the clinical question. Standard evaluation asks whether the biology of a couple can support pregnancy. FFI asks whether the couple identified the fertile window accurately and used it consistently.

Some couples receive a diagnosis of "unexplained infertility." For these couples, the missing piece is often an accurate reading of the mucus pattern through fertility charting. One study tracked 7,288 cycles in 782 women. The chance of conception on a given day rose as mucus quality improved. Mucus quality predicted conception better than the exact day of intercourse relative to ovulation.3 The diagnosis was not unexplained. The fertile window had not been found.

FFI is an active strategy. Both partners need to understand the Peak Symptom and the days most likely to lead to conception. Fertility awareness identifies fertile and infertile times and helps detect underlying disease. It serves as a tool for both the woman and her clinician.4 The couple, rather than the woman alone, becomes the unit of diagnosis.

Cited in this entry

  1. Hilgers TW, Daly KD, Prebil AM, Hilgers SK. Cumulative pregnancy rates in patients with apparently normal fertility and fertility-focused intercourse. J Reprod Med. 1992;37(10):864-866. The Journal of Reproductive Medicine. https://rrmacademy.org/library/cumulative-pregnancy-rates-in-patients-with-apparently-normal-fertility-and-fert-recqv9jlhiqhkev3f/
  2. Optimizing natural fertility: a committee opinion. Fertility and Sterility. https://rrmacademy.org/library/optimizing-natural-fertility-a-committee-opinion-rechyu5vnvihyqdwy/
  3. Bigelow JL, Dunson DB, Stanford JB, Ecochard R, Gnoth C, Colombo B. Mucus observations in the fertile window: a better predictor of conception than timing of intercourse. Human Reproduction. 2004. Human Reproduction. https://pubmed.ncbi.nlm.nih.gov/14990542/
  4. The importance of fertility awareness in the assessment of a woman's health: a review. Linacre Q. https://rrmacademy.org/library/the-importance-of-fertility-awareness-in-the-assessment-of-a-womans-health-a-rev-recmmebbcvxamvfwq/

This content is for educational purposes only and does not constitute medical advice. Consult an RRM clinician or healthcare provider for guidance specific to your situation.