Body Literacy

By RRM Academy Reviewed by Dr. Naomi Whittaker, MD, Board-Certified OBGYN, MIGS, NFPMC, FCI Updated May 7, 2026

An individual's informed understanding of their own biological signs and reproductive cycle, typically developed through systematic fertility charting. Body literacy empowers patients to recognize abnormalities early, time intercourse and diagnostics appropriately, and participate actively in their own care.¹

This content is for educational purposes only and does not constitute medical advice. Consult an RRM clinician or healthcare provider for guidance specific to your situation.