Hormones Through the Lifespan: Cycles, Conditions, and Menopause

A comprehensive overview of hormonal health across a woman's life, menstrual cycles, common conditions, and the transition to menopause, presented by Dr. Ana Garcia, OB/GYN.

6 videos 1h 15m Self-paced

Taught by Dr. Ana Garcia

Free for Members Join Save the Uterus Club

Included with any Save the Uterus Club tier — from $9/mo. Cancel anytime.

Dr. Ana Garcia presenting Hormones Through the Lifespan

Curriculum

6 sections · 6 lessons · 1h 15m total

The Menstrual Cycle: Brain, Ovary, and Uterus 1 lessons
  • The Menstrual Cycle: Brain, Ovary, and Uterus 15:41
The Prolactin and Lactation Axis 1 lessons
  • The Prolactin and Lactation Axis 5:54
The Thyroid Axis and T4-to-T3 Conversion 1 lessons
  • The Thyroid Axis and T4-to-T3 Conversion 11:27
Insulin, the Gut Microbiome, and PCOS 1 lessons
  • Insulin, the Gut Microbiome, and PCOS 14:05
Menopause and Bioidentical Hormone Replacement 1 lessons
  • Menopause and Bioidentical Hormone Replacement 18:16
Case Study: Hypothalamic Amenorrhea with PCOS Pattern 1 lessons
  • Case Study: Hypothalamic Amenorrhea with PCOS Pattern 10:00

About This Course

Join Dr. Ana Garcia, a NaProTechnology-trained OB/GYN, for a comprehensive journey through female hormonal health from menarche to menopause.

This presentation covers the full arc of how your hormones work, what disrupts them, and how to support your body at every stage:

  • The menstrual cycle as a vital sign: how the brain, pituitary, and ovaries coordinate hormone production, ovulation, and progesterone
  • Interconnected hormone axes: how prolactin, thyroid, and insulin pathways influence each other and your cycle
  • Common conditions decoded: PCOS, endometriosis, progesterone deficiency, recurrent miscarriage, and why birth control masks rather than treats
  • The gut-hormone connection: how the microbiome affects estrogen metabolism, inflammation, and overall hormonal balance
  • Navigating perimenopause and menopause: bioidentical hormone replacement therapy (BHRT), functional medicine approaches, and what conventional training often misses
  • Live case discussion: Dr. Whittaker and Dr. Garcia work through a complex hypothalamic amenorrhea case with specific recommendations

Designed for both patients seeking to understand their own hormonal health and providers looking to deepen their restorative approach.

Your Instructor

Dr. Ana Garcia

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Last updated: February 2026