Fertility Awareness · Effectiveness

Fecundability in relation to use of mobile computing apps to track the menstrual cycle

Stanford JB, Willis SK, Hatch EE, Rothman KJ, Wise LA

Published October 2020 Human Reproduction (Oxford, England), 35(10), 2245-2252
DOI 10.1093/humrep/deaa176 PMID 32910202 PMC PMC7518709

RRM Academy Synopsis

Cycle app use tied to 12% to 20% higher pregnancy chance in a cohort

This cohort study followed 8363 North American women trying to conceive. Among these women, app use was associated with a 12% to 20% higher pregnancy chance each cycle. The association was larger when an app was paired with a fertility indicator.

Key Findings

  • Of 8363 women, 6077 (72.7%) used one or more cycle apps at baseline. The women reported 4858 pregnancies over 31 572 cycles of observation.
  • At baseline, app use was associated with about 20% higher per-cycle chance of pregnancy (fecundability): selected apps FR 1.20 (95% CI 1.13, 1.28); all other apps FR 1.21 (1.13, 1.30).
  • In time-varying analyses the association was smaller: selected apps FR 1.12 (1.04, 1.21); all other apps FR 1.15 (1.07, 1.24).
  • At baseline, apps used with a fertility indicator: selected apps FR 1.23 (1.14, 1.34) versus 1.17 (1.05, 1.30) without; other apps FR 1.30 (1.19, 1.43) versus 1.16 (1.06, 1.27).
  • Women using a fertility indicator (basal body temperature, cervical fluid, cervix position or urine LH) without an app: FR 1.03 (0.92–1.16), compared with using neither.

Interpretation

PRESTO is the internet-based cohort behind this study. Among the eight apps used by at least 100 women, no single app stood out from the others. The authors note that most participants were college educated, which may limit how broadly the findings apply. The findings support further study of cycle-tracking apps, especially paired with fertility awareness indicators, in more diverse populations.

RRM Context

Fertility awareness-based methods find the fertile window from body signs such as cervical fluid and basal body temperature. In this cohort, using those signs without an app showed no appreciable association. Every app category showed one. The authors note that entering the first day of the cycle is itself a fertility indicator. They also cite independent evaluations suggesting that many apps give inaccurate information about ovulation timing.

Abstract

Study Question

To what extent does the use of mobile computing apps to track the menstrual cycle and the fertile window influence fecundability among women trying to conceive?

Summary Answer

After adjusting for potential confounders, use of any of several different apps was associated with increased fecundability ranging from 12% to 20% per cycle of attempt.

What Is Known Already

Many women are using mobile computing apps to track their menstrual cycle and the fertile window, including while trying to conceive.

Study Design, Size, Duration

The Pregnancy Study Online (PRESTO) is a North American prospective internet-based cohort of women who are aged 21-45 years, trying to conceive and not using contraception or fertility treatment at baseline.

Participants/Materials, Setting, Methods

We restricted the analysis to 8363 women trying to conceive for no more than 6 months at baseline; the women were recruited from June 2013 through May 2019. Women completed questionnaires at baseline and every 2 months for up to 1 year. The main outcome was fecundability, i.e. the per-cycle probability of conception, which we assessed using self-reported data on time to pregnancy (confirmed by positive home pregnancy test) in menstrual cycles. On the baseline and follow-up questionnaires, women reported whether they used mobile computing apps to track their menstrual cycles ('cycle apps') and, if so, which one(s). We estimated fecundability ratios (FRs) for the use of cycle apps, adjusted for female age, race/ethnicity, prior pregnancy, BMI, income, current smoking, education, partner education, caffeine intake, use of hormonal contraceptives as the last method of contraception, hours of sleep per night, cycle regularity, use of prenatal supplements, marital status, intercourse frequency and history of subfertility. We also examined the impact of concurrent use of fertility indicators: basal body temperature, cervical fluid, cervix position and/or urine LH.

Main Results and the Role of Chance

Among 8363 women, 6077 (72.7%) were using one or more cycle apps at baseline. A total of 122 separate apps were reported by women. We designated five of these apps before analysis as more likely to be effective (Clue, Fertility Friend, Glow, Kindara, Ovia; hereafter referred to as 'selected apps'). The use of any app at baseline was associated with 20% increased fecundability, with little difference between selected apps versus other apps (selected apps FR (95% CI): 1.20 (1.13, 1.28); all other apps 1.21 (1.13, 1.30)). In time-varying analyses, cycle app use was associated with 12-15% increased fecundability (selected apps FR (95% CI): 1.12 (1.04, 1.21); all other apps 1.15 (1.07, 1.24)). When apps were used at baseline with one or more fertility indicators, there was higher fecundability than without fertility indicators (selected apps with indicators FR (95% CI): 1.23 (1.14, 1.34) versus without indicators 1.17 (1.05, 1.30); other apps with indicators 1.30 (1.19, 1.43) versus without indicators 1.16 (1.06, 1.27)). In time-varying analyses, results were similar when stratified by time trying at study entry (<3 vs. 3-6 cycles) or cycle regularity. For use of the selected apps, we observed higher fecundability among women with a history of subfertility: FR 1.33 (1.05-1.67).

Limitations, Reasons for Caution

Neither regularity nor intensity of app use was ascertained. The prospective time-varying assessment of app use was based on questionnaires completed every 2 months, which would not capture more frequent changes. Intercourse frequency was also reported retrospectively and we do not have data on timing of intercourse relative to the fertile window. Although we controlled for a wide range of covariates, we cannot exclude the possibility of residual confounding (e.g. choosing to use an app in this observational study may be a marker for unmeasured health habits promoting fecundability). Half of the women in the study received a free premium subscription for one of the apps (Fertility Friend), which may have increased the overall prevalence of app use in the time-varying analyses, but would not affect app use at baseline. Most women in the study were college educated, which may limit application of results to other populations.

Wider Implications of the Findings

Use of a cycle app, especially in combination with observation of one or more fertility indicators (basal body temperature, cervical fluid, cervix position and/or urine LH), may increase fecundability (per-cycle pregnancy probability) by about 12-20% for couples trying to conceive. We did not find consistent evidence of improved fecundability resulting from use of one specific app over another.

Study Funding/Competing Interests

This research was supported by grants, R21HD072326 and R01HD086742, from the Eunice Kennedy Shriver National Institute of Child Health and Human Development, USA. In the last 3 years, Dr L.A.W. has served as a fibroid consultant for AbbVie.com. Dr L.A.W. has also received in-kind donations from Sandstone Diagnostics, Swiss Precision Diagnostics, FertilityFriend.com and Kindara.com for primary data collection and participant incentives in the PRESTO cohort. Dr J.B.S. reports personal fees from Swiss Precision Diagnostics, outside the submitted work. The remaining authors have nothing to declare.

Trial Registration

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Topics

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PMID 32910202 32910202 DOI 10.1093/humrep/deaa176 10.1093/humrep/deaa176 Stanford et al. 2020, Stanford 2020