Menstrual Cycle · Cycle Across the Lifespan

Menstrual Cycle Length and Patterns in a Global Cohort of Women Using a Mobile Phone App: Retrospective Cohort Study

Grieger JA, Norman RJ

Published June 24, 2020 Journal of medical Internet research, 22(6), e17109
DOI 10.2196/17109 PMID 32442161 PMC PMC7381001
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RRM Academy Synopsis

Only 16% of 1.5 million app users had a median 28-day cycle

About 16 out of 100 women had a median 28-day cycle in this study of 1,579,819 Flo app users. University of Adelaide researchers ran this retrospective cohort study and compared cycle length and phases across age and BMI groups. Cycle patterns appeared to differ more by age than by BMI.

Key Findings

  • A median cycle length of 28 days applied to 16.32% (257,889/1,579,819) of women. A median of 21 to 35 days applied to 91.13% (1,439,613/1,579,819).
  • A median 27-day cycle was more common at age 40 and older than at 18 to 24: 18.48% (22,294/120,612) versus 9.55% (60,870/637,601).
  • Among 18,761 cycles with a positive LH test, estimated ovulation fell most often on day 14 (2509 cycles), then day 15 (2267) and day 13 (2248).
  • Younger women had more cycles with short luteal phases, and women aged 40 and older had more cycles with longer luteal phases.
  • Women with short median cycles (20 days or fewer) more often reported high stress three or more times a week (448/1117, 40.10%) and no physical activity (622/1158, 53.71%).

Interpretation

The study is a retrospective cohort of data that app users logged themselves. It describes patterns and cannot show that age, stress or activity caused any difference. Only 22.57% of women reported height and weight, so the BMI results cover a fraction of the cohort. The authors state the findings cannot be generalized to all app users. Ovulation day came from positive LH tests in 18,761 cycles. Most users lived in Europe and North America.

RRM Context

Fertility awareness methods read each woman's own signs. In this cohort, a median 28-day cycle described a minority of women, and estimated ovulation spread across many cycle days. That spread fits the restorative principle of observing ovulation in each woman's cycle and assuming nothing from a calendar.

Abstract

Background

There is increasing information characterizing menstrual cycle length in women, but less information is available on the potential differences across lifestyle variables.

Objective

This study aimed to describe differences in menstrual cycle length, variability, and menstrual phase across women of different ages and BMI among a global cohort of Flo app users. We have also reported on demographic and lifestyle characteristics across median cycle lengths.

Methods

The analysis was run based on the aggregated anonymized dataset from a menstrual cycle tracker and ovulation calendar that covers all phases of the reproductive cycle. Self-reported information is documented, including demographics, menstrual flow and cycle length, ovulation information, and reproductive health and diseases. Data from women aged ≥18 years and who had logged at least three cycles (ie, 2 completed cycles and 1 current cycle) in the Flo app were included (1,579,819 women).

Results

Of the 1.5 million users, approximately half (638,683/1,579,819, 40.42%) were aged between 18 and 24 years. Just over half of those reporting BMIs were in the normal range (18.5-24.9 kg/m2; 202,420/356,598, 56.76%) and one-third were overweight or obese (>25 kg/m2; 120,983/356,598, 33.93%). A total of 16.32% (257,889/1,579,819) of women had a 28-day median cycle length. There was a higher percentage of women aged ≥40 years who had a 27-day median cycle length than those aged between 18 and 24 years (22,294/120,612, 18.48% vs 60,870/637,601, 9.55%), but a lower percentage with a 29-day median cycle length (10,572/120,612, 8.77% vs 79,626/637,601, 12.49%). There were a higher number of cycles with short luteal phases in younger women, whereas women aged ≥40 years had a higher number of cycles with longer luteal phases. Median menstrual cycle length and the length of the follicular and luteal phases were not remarkably different with increasing BMI, except for the heaviest women at a BMI of ≥50 kg/m2.

Conclusions

On a global scale, we have provided extensive evidence on the characteristics of women and their menstrual cycle length and patterns across different age and BMI groups. This information is necessary to support updates of current clinical guidelines around menstrual cycle length and patterns for clinical use in fertility programs.

Topics

By this author

Related research

Menstrual Cycle › Cycle Across the Lifespan › Cycle and General Health · Longevity and Reproductive Aging › Lifespan Health › Cycle as a Lifespan Health Marker · Fertility Awareness › Technology › Cycle Tracking Apps
Robert J Norman
Bob Norman, Rob Norman, Bobby Norman, R Norman
PMID 32442161 32442161 DOI 10.2196/17109 10.2196/17109 Grieger et al. 2020, Grieger 2020

Cite this article

Grieger, J. A., & Norman, R. J. (2020). Menstrual Cycle Length and Patterns in a Global Cohort of Women Using a Mobile Phone App: Retrospective Cohort Study. Journal of medical Internet research, 22(6), e17109. https://doi.org/10.2196/17109