D-Chiro-Inositol
D-Chiro-Inositol (DCI) is a sugar-like molecule that helps carry the insulin signal inside cells. The body makes it from a related molecule, myo-inositol. An enzyme that responds to insulin drives this step.1 Each form has its own role. The myo-inositol signal helps cells take in glucose. The DCI signal helps cells store glucose as glycogen.1 In the ovary, the DCI signal helps insulin drive theca cells to make androgens. DCI can also lower the action of aromatase. This enzyme turns androgens into estrogen.1
In polyendocrine metabolic ovarian syndrome (PMOS), formerly polycystic ovary syndrome (PCOS), muscle and liver often respond poorly to insulin. The ovary keeps its normal response.1 The body makes extra insulin to make up for the poor response. In the ovarian DCI paradox, that extra insulin likely drives the ovary to make too much DCI.1 The result is more insulin-driven androgen from the ovary. This excess is a key driver of hyperandrogenism.
In a placebo-controlled trial, women with PMOS / PCOS who took DCI responded better to insulin. Their testosterone fell, and far more of them ovulated.2 Higher amounts can have the opposite effect. As the amount of DCI rises, its benefits fade. Too much DCI around the egg has been linked to poorer embryo quality.1 For this reason, reviews favor myo-inositol paired with DCI, rather than DCI alone. The favored ratio is close to the natural blood levels of the two forms.1
RRM clinicians may consider ratio-based inositol supplementation as a nutritional support option for women with PMOS / PCOS, adjusted under clinical supervision.
Cited in this entry
- Roseff S, Montenegro M. Inositol treatment for PCOS should be science-based and not arbitrary. Int J Endocrinol. 2020. https://pubmed.ncbi.nlm.nih.gov/32308679/
- Nestler JE, Jakubowicz DJ, Reamer P, Gunn RD, Allan G. Ovulatory and metabolic effects of D-chiro-inositol in the polycystic ovary syndrome. N Engl J Med. 1999. https://pubmed.ncbi.nlm.nih.gov/10219066/
This content is for educational purposes only and does not constitute medical advice. Consult an RRM clinician or healthcare provider for guidance specific to your situation.

